News of Bahrain
World24 July 20261 min read

Japan PM says she survives on ‘zero-to-three hours’ a night

TOKYO: Japanese Prime Minister Sanae Takaichi has sparked nationwide debate after revealing that she routinely survives on zero to three hours of sleep per night. In a candid post on X, Takaichi described working through weekends on official budget

Editorial Team Legacy

Published 24 July 2026, 8:00 · Updated 18:12

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Japan PM says she survives on ‘zero-to-three hours’ a night

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TOKYO: Japanese Prime Minister Sanae Takaichi has sparked nationwide debate after revealing that she routinely survives on zero to three hours of sleep per night.

In a candid post on X, Takaichi described working through weekends on official budget and growth-policy documents, while also handling domestic chores like washing dishes and ironing her clothes. She shared that getting five hours of sleep during the Marine Day national holiday felt like a rare luxury.

Her disclosure highlighted the intense physical demands of Japan's top political office. While supporters commend her tireless work ethic, critics and health professionals express concern over the risks of extreme sleep deprivation and impaired cognitive judgment.

Opposition leaders questioned whether aides provide sufficient support to ensure clear decision-making. The post has reignited broader conversations regarding Japan's notorious culture of extreme overwork and chronic burnout.

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